Throughout this course my overall wellbeing has improved, especially in regards to spirituality. I have still not found exactly what I am looking for, but I am excited that I have at least decided to pursue it and have taken steps to begin on my spiritual journey. I have learned so much from this class in regards to our personal ability to heal, and the importance of being healthy in all aspects of life, not just physical. I am currently working activities into my schedule that will improve my well being and help me to reach my goals, including yoga, meditation and hypnosis. I am excited for this journey and what is to come.
